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Before you jump to Simple Egg Parathas recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can really help you fight back depression.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to simple egg parathas recipe. You can have simple egg parathas using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Simple Egg Parathas:
- Provide 7-8 of Eggs.
- Prepare 1 tsp of Salt or to taste.
- Get 1 tsp of Black Pepper Powder.
- Get 1 tsp of Red Chilli powder.
- Provide 1 tsp of Ginger garlic paste.
- Take 1 of small bunch Coriander Leaves finely chopped.
- Get 5-6 tbsp of Ghee.
Instructions to make Simple Egg Parathas:
- First of all, break all the Eggs in a bowl. Add the rest of the ingredients to it. Whisk everything well. Keep aside. Knead some Paratha dough as per your requirements or can use the dough that's in the refrigerator as in every Indian household. Roll a medium sized Paratha first. Place it on a tawa..
- The heat should be on a low. Pour a ladleful of the Egg mix on it. Spread evenly with a spatula. Cover with a lid and allow it to cook for about 2 minutes. Flip it over and cook on the other side too..
- That's it. As simple as that. Repeat the same for all the Parathas. Relish them with Curd and Pickle or just as they are. Absolutely yummy and gets done very quickly too. Enjoy!.
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