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Before you jump to Parsnip & Carrot creamy soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Some grains are truly wonderful for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full too which can actually help to better your mood. Feeling famished can be terrible! The reason these grains can improve your mood is that they are easy for your body to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to parsnip & carrot creamy soup recipe. To make parsnip & carrot creamy soup you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Parsnip & Carrot creamy soup:
- Prepare 500 g of parsnips.
- You need 750 g of carrots.
- Prepare 1 can of coconut milk.
- Use 500 ml of stock.
- Provide of Ground cumin.
- Use of Served with chilli.
- Use 2 of garlic cloves.
- Take of Oil.
Instructions to make Parsnip & Carrot creamy soup:
- Roast carrots and parsnips with garlic in oil with ground cumin.
- When veg is soft and aromatic take out the oven and allow to cool.
- Once cool add to blender with coconut milk and blend until smooth, if you need more liquid start slowly adding more stock. In total you will add all stock to blender..
- Once all blended you can add to a pan to re heat, depending on how thick your mix is you may want to add more stock.
- When hot enough then serve and sprinkle a bit of chilli on for kick.
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