Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Homemade parfait recipe here. We also have wide variety of recipes to try.
Before you jump to Homemade parfait recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to homemade parfait recipe. To make homemade parfait you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Homemade parfait:
- Provide of Yoghurt used vanilla and mixed berries.
- You need of Biscuits.
- Provide of Oatmeal.
- You need of Nuts.
Instructions to make Homemade parfait:
- Crush nuts, oatmeal and biscuits..
- Assemble all ingredients while alternating.
If you find this Homemade parfait recipe helpful please share it to your close friends or family, thank you and good luck.