Steps to Make Speedy Mooli ka Paratha

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Before you jump to Mooli ka Paratha recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Your mood could really be helped by green tea. You were just expecting to read that here, weren't you? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain's focus while also calming the rest of your body. You already knew that green tea helps you feel healthier. Now you know that green tea can improve your mood also!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to mooli ka paratha recipe. To make mooli ka paratha you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mooli ka Paratha:

1. You need 250 gm of wheat flour.
2. Take 2 of radish (muli).
3. Get 1 cup of chopped muli ki bhaji.
4. Take 2 of boiled potatoes.
5. Take 1 tbsp of ginger garlic paste.
6. Get 1 tbsp of chilli paste.
7. You need 2 tbsp of moan.
8. Prepare 100 ml of water.
9. You need 1 tsp of red chilli powder.
10. You need 1 tsp of turmeric powder.
11. Prepare 1 tsp of coriander powder.

Instructions to make Mooli ka Paratha:

1. First kadukas boiled potatoes and muli(radish).
2. Take all-purpose flour or wheat flour...add 2 tbsp oil (moan) in it...add smashed potatoes, Muli ki bhaji and kadukas redish in it....
3. Also add ginger garlic paste, crushed chillies, turmeric, coriander powder,Amchur powder and salt to taste..Mix it well....add water gradually and make a soft dough....give it rest for 15 minutes..
4. Now make(lua) equal portions of dough and roll it with the help of Roller and pin...roast it on a tawa...pour some oil on it. Make muli ka paratha..
5. Now make all the paratha one by one and serve it with green coriander chutney or tomato ketchup...

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