Steps to Prepare Super Quick Homemade Tri colour parfait

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Before you jump to Tri colour parfait recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Additionally when it comes to having a dessert after your meals you should consider having various citrus fruits. Citrus fruits in addition present you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. You may also want to mix a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

If you determine that your health is important to you, you need to take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to tri colour parfait recipe. You can cook tri colour parfait using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tri colour parfait:

1. Take 500 ml of milk.
2. Get 1/2 cup of condensed milk.
3. Provide 2 tbsp of sugar.
4. Provide 2 of kiwi, peeled & sliced.
5. Provide 1/2 cup of sweet boondi (orange & green).
6. Prepare 1/2 tsp of cardamom powder.
7. Use As needed of Mint sprig, for garnishing.

Instructions to make Tri colour parfait:

1. For Rabri : In a deep pan, add milk & bring to the boil, cook on medium heat for 30 mins while stirring continuously.
2. Next add condensed milk and sugar mix well add cardmom powder & cook for 10 mins more mins, while stirring in between until thick..
3. Once thick remove from heat, keep aside to cool.
4. In a glass bowl add a layer of sliced kiwi & green boondi, followed by a layer of cooled rabri and finally sweet boondi.
5. Once the tri colour parfait is ready, garnish with a sprig of mint & serve.
6. .

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