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Recipe of Perfect Curried parsnip soup

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Curried parsnip soup

Before you jump to Curried parsnip soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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Cold water fish are good if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can actually help you fight depression.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to curried parsnip soup recipe. To make curried parsnip soup you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Curried parsnip soup:

  1. Prepare 1 of onion.
  2. Take 3 of parsnips.
  3. Prepare 850 ml of water.
  4. You need 1 of stock cube.
  5. Take 2 tsp of garlic puree.
  6. Take 1 of lemon juice and zested.
  7. Provide 1 tbsp of flour (plain or cornflower).
  8. Provide 1 tbsp of curry powder.
  9. Provide 1/2 tsp of chilli powder.
  10. You need 1 tbsp of oil.
  11. Provide of Salt and pepper to season.

Instructions to make Curried parsnip soup:

  1. Dice onion and parsnips. Add to frying pan with oil and cook for 5-10 minutes until veg have softened. Add garlic and cook 1 further minute..
  2. Add curry powder and chilli and stir on heat. Add flour and stir well. Cook 30 seconds..
  3. Crumble in stock cube, lemon rind and juice and slowly add stock while stirring..
  4. Boil for 5 minutes then reduce heat and simmer for 20 minutes..
  5. Cool soup before blending until smooth. Then reheat to desired temperature and serve with bread or croutons..

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