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Before you jump to Betrootnpassion cocktail recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Some grains are actually excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They help you feel full as well which can actually help to make your mood better. Feeling starved can be awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to betrootnpassion cocktail recipe. You can cook betrootnpassion cocktail using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Betrootnpassion cocktail:
- Provide 3 of medium sized betrroots.
- Take 3 of carrots.
- Prepare 1 of lemon.
- Use of Sugar.
- Take of Ice cold water.
- Prepare 2 of passion fruits.
Steps to make Betrootnpassion cocktail:
- Dice the carrots and beetroots.put them in a blender and add a third cup of sugar.(for those with a sweet tooth,go crazy with the sugar)😊.
- Add 500ml water and blend for a minute..
- Cut your passion fruits and add to the blender.
- Blend then sieve..
- Take the residue and put it in the blender,add quarter cup sugar,500 ml water and re_blend..
- Blend then sieve.Cut the lemon and squeeze it in your juice.Stir and refrigerate..
- **extra tip***For those who like more of bitter sweet taste add lemon slices int the drink.
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