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Before you jump to Peri-peri Chicken Livers recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.
See, you don't need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to peri-peri chicken livers recipe. To cook peri-peri chicken livers you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Peri-peri Chicken Livers:
- Take 1 tablespoon of butter.
- Provide 400 g of chicken livers washed, trimmed and sliced.
- Use 3 cloves of crushed garlic.
- Prepare 1 bottle of Nando’s Peri-peri sauce (medium or hot if you are very brave!).
- Take of Juice of half a lemon.
- Prepare 150 g of lighter creme fraiche.
- Take of Salt and pepper.
- Prepare of Fresh chopped parsley to serve.
- Get 1 loaf of ciabatta.
Steps to make Peri-peri Chicken Livers:
- On a high heat melt the butter and brown the livers..
- Add the garlic and Peri-Peri sauce and stir for 2 minutes. Then add the lemon juice and creme fraiche..
- Add salt and pepper and simmer for 5 minutes... don’t over cook the livers!.
- Add parsley and serve with bread and wine!.
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