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Before you jump to Methi paratha recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to find out, are great at fighting depression. Just see to it that you don't throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be great for boosting your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to jolly up!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to methi paratha recipe. To cook methi paratha you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Methi paratha:
- Prepare 2 cups of wheat flour.
- Prepare 1 cup of maida.
- Take 1 cup of methi leaves.
- You need 1 tbsp of ginger grated.
- Prepare to taste of Salt.
- Take as required of Oil and water to kneading dough.
Instructions to make Methi paratha:
- Take a big bowl, add oil,salt, ginger grated, Atta, maida and chopped methi leaves. Now add water in it and make a dough of it. Now make small balls of it..
- Now take a ball and flatten it with the help of rolling pin..
- Take a pan add oil in it.Now fry the parathas. Serve hot..
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