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Before you jump to Methi mooli paratha recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you drink green tea. Now you are aware that it helps you to elevate your moods as well!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let's go back to methi mooli paratha recipe. To make methi mooli paratha you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Methi mooli paratha:
- Prepare 2 bowl of wheat flour.
- Provide As needed of water.
- Prepare 1/2 bowl of methi leaves.
- Take 1/2 bowl of mooli.
- Take To taste of salt.
- Use 1/2 tsp of red chilli powder.
- Prepare As needed of oil.
Instructions to make Methi mooli paratha:
- Take whole wheat flour in a big bowl.Add oil in dough.Knead a sift dough with help of water.Keep aside the dough..
- Wash and chop methi leaves and grated mooli in it.Add all spices..
- Make big lemon size balls from dough..
- Keep stuffing mixture on it.Roll out carefully thick parathas.Cook parathas on hot tawa..
- Serve it with red chutney..
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