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Simple Way to Make Award-winning Vegan Recipes-Vegan Guinness Irish Stew

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Vegan Recipes-Vegan Guinness Irish Stew

Before you jump to Vegan Recipes-Vegan Guinness Irish Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are truly excellent for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full also which can really help to better your mood. It's not hard to feel low when you feel famished! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to vegan recipes-vegan guinness irish stew recipe. You can have vegan recipes-vegan guinness irish stew using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegan Recipes-Vegan Guinness Irish Stew:

  1. Use of How to make Vegan Irish Stew:.
  2. You need of – Dice 1 or 1 and a 1/2 onions into a stewpot.
  3. Provide of – For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors.
  4. Take of – Add 2 tablespoon of veggie broth to soften.
  5. Get of – Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot.
  6. Get of – Leave these simmer for a few minutes until they begin to soften.
  7. Provide of – Add 3 cloves of minced garlic and stir them.
  8. Get Can of you feel it? It smells incredible very shortly!.
  9. You need of – Now we add our mushrooms (about 18 small mushrooms).
  10. Use of – Stir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size).
  11. You need of – 1 can (or bottle) of beer.
  12. Prepare of – Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix.
  13. You need of – I use about 2 potatoes and cut them small pieces and add them to the pot.
  14. Use of We’re almost done!.
  15. Use of Seasoning:.
  16. You need of – Add 2 bay leaves.
  17. Prepare of – 1 tbsp vegan Worcestershire sauce.
  18. Use of – 1 tsp dried thyme leaves.
  19. Prepare of – 1/2 tsp dried rosemary.
  20. You need of – 1/2 tsp salt.
  21. Use of – A pinch of ground black pepper.
  22. You need of – Reduce the heat and bring the stew to a slow boil, cover.
  23. Take of – Let that simmer 10-15 minutes or until the potatoes are cooked through.

Instructions to make Vegan Recipes-Vegan Guinness Irish Stew:

  1. – Dice 1 or 1 and a 1/2 onions into a stewpot. For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors..
  2. Add 2 tablespoon of veggie broth to soften. Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot. Leave these simmer for a few minutes until they begin to soften..
  3. – Now we add our mushrooms (about 18 small mushrooms). tir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size)..
  4. 1 can (or bottle) of beer. Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix. I use about 2 potatoes and cut them small pieces and add them to the pot..
  5. Seasoning: Add 2 bay leaves. 1 tbsp vegan Worcestershire sauce. 1 tsp dried thyme leaves. 1/2 tsp dried rosemary. 1/2 tsp salt. A pinch of ground black pepper..
  6. Reduce the heat and bring the stew to a slow boil, cover. Let that simmer 10-15 minutes or until the potatoes are cooked through. Enjoy!.

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