How to Make Quick Spinach Paratha

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Before you jump to Spinach Paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be surprised to learn, are great at battling depression. Just see to it that you do not throw out the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to feel better!

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to spinach paratha recipe. You can have spinach paratha using 5 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Spinach Paratha:

1. Provide 1 Bowl of Palak (spinach).
2. Take 2 pinch of Salt.
3. You need 1 pinch of Lal mirch/red chilli powder.
4. Get 1 cup of Dough of wheat flour.
5. Provide as needed of Ghee.

Steps to make Spinach Paratha:

1. Wash and cut spinach.
2. Add salt and lal mirch in spinach.
3. Now take wheat flour dough, roll it.
4. Add spinach.
5. Make a ball and roll it.
6. Heat tawa and put Parantha.
7. Change the side.
8. Apply ghee on Parantha.
9. Cook both sides and keep it in a plate.
10. Serve with butter and tea.

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