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Before you jump to Cauliflower paratha recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
It's not difficult to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. They fill you up better and that can help you with your moods as well. It's easy to feel a little bit off when you feel hungry! These grains can improve your mood as it's not at all hard for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to cauliflower paratha recipe. To make cauliflower paratha you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Cauliflower paratha:
- Provide 1/2 of Cauliflower.
- Get 2-3 of finely chopped green chillies.
- Take as per taste of Red chilli powder.
- You need as per taste of Salt.
- Prepare 1 of little lentil seasoning.
- Provide 250 gms of flour.
- Use as required of Ghee.
- Use As required of Water.
Instructions to make Cauliflower paratha:
- First of all we will take 250 gm flour and water as per the need and knead it well. Now keep it for 10-15 minutes..
- First of all we'll grate the cauliflower. Now add finely chopped green chillies, salt to taste, red chilli and a little bit of dal masala. And thus our paste is ready..
- Now we will make dough and fill it with paste and roll it well..
- Now heat the griddle on the gas and roast the paratha by putting ghee on low heat..
- Thus our hot hot paratha is ready to serve with green chutney..
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