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Before you jump to Cake parfait recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain's concentration while also loosening up the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea can improve your mood too!
So you see, you don't need to eat junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to cake parfait recipe. To make cake parfait you only need 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Cake parfait:
- Take of cake crumb.
- Get of whipped cream.
- You need cup of disposable.
Steps to make Cake parfait:
- In a disposable cup add in the cake crumb followed by whipped cream then cake crumb continue the process untill all the cake crumb and whipped cream finish.
- Refrigerate and enjoy.
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