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Before you jump to crock pot beef stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are excellent for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can basically help you fight depression.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to crock pot beef stew recipe. To cook crock pot beef stew you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make crock pot beef stew:
- Get 1 lb of steak cut into chunks.
- Get 1 tbsp of butter.
- Prepare 1/4 cup of onion, diced.
- Provide 4 clove of garlic, minced.
- Take 3 of carrots.
- Prepare 4 large of potatoes.
- Use 2 of parsnips.
- Take 4 of celery stalks.
- Get 4 tsp of Montreal steak seasoning.
Steps to make crock pot beef stew:
- turn on crock pot on high setting.
- melt butter in a frying pan. add steak, garlic, and seasonings. Brown but don't cook through. Remove from heat. dump into bottom of the crock pot..
- cut all vegetables to roughly the same size (I do 1 inch pieces). add to crock pot..
- add water until it covers the vegetables. some will float to the top..
- cook on high for 4 hours. stir. then turn down to low and cook until ready to serve. season with salt and pepper to taste. serve hot with a pat of butter on top and bread to dip..
- if you prefer a thicker, more stew like beef stew, make the potato chunks bigger and try to mash them up a bit in the crock pot one they've cooked soft. or you can add a few tablespoons of cornstarch to a quarter cup of cold water, mix until dissolved, and then add to stew. it will thicken it up a bit more like a gravy..
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