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Before you jump to Healthy Breakfast Parfait recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. Because of this we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
One of the first varieties of foods you need to be eating plenty of, is various berries. The very first thing you will find out about berries is just about any type of berry has a lot of vitamin C. Almost all berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a variety of diseases.
If you determine that your health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to healthy breakfast parfait recipe. To make healthy breakfast parfait you only need 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Breakfast Parfait:
- Use 150 gms of Amul cream.
- Take 4 tsp of Sugar.
- Get 4-5 tsp of Chopped Apples.
- Get as required of Fresh brown bread crumbs.
- Provide 3-4 tsp of Cornflakes.
- Provide 8-10 tsp of Chocolate Sauce.
- Get as required of Choco chips for garnish (optional).
- Provide as required of Cherries for Garnish.
- Use as required of Chocolate strips for garnish.
Instructions to make Healthy Breakfast Parfait:
- Add sugar to cream.
- Take a bowl add fresh cream to the glass..
- Add brown bread and make one more layer..
- Drizzle some chocolate sauce to it..
- Add chopped apple and again drizzle some chocolate sauce over it..
- Add cornflakes for crunchy taste and the repeat with chocolate sauce bread and cream..
- Finally garnish with cherry choco chips and chocolate strips..
- For chocolate strips We have spread melted chocolate on a board and cooled in refrigerator..
- Once dry can cut them into strips..
- Keep in refrigerator for 15-20 minutes and serve chilled..
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