Step-by-Step Guide to Make Perfect Use-up Pork Hash-style

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Before you jump to Use-up Pork Hash-style recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and jolly up!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to use-up pork hash-style recipe. You can cook use-up pork hash-style using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Use-up Pork Hash-style:

1. Use 500 g of potatoes, peeled and diced.
2. Provide of Salt.
3. Prepare 1 tbsp of vegetable oil, cold-pressed preferred.
4. Use 3 of onions, chopped.
5. You need 3 cloves of garlic, chopped.
6. Get 1 of red chili with seeds, sliced.
7. Prepare 1 of red pepper, deseeded and sliced.
8. Take 3 of spring onions, thinly sliced.
9. Prepare 100 g of chestnut mushrooms, sliced.
10. Take 400 g of cooked pork, in bite-sized pieces.
11. You need 1 tbsp of Worcestershire sauce.
12. Provide 1 tsp of Dijon mustard.
13. Get of Ground black pepper.
14. Get of Fresh parsley, chopped.
15. You need 4 of eggs (optional).

Steps to make Use-up Pork Hash-style:

1. Par-boil the potatoes in salted water for about 7 minutes, drain and set aside for Step 4..
2. In a large saucepan bring the oil to a medium-high heat and fry the onions for 3 minutes, only stirring to avoid sticking..
3. Add the garlic, chili and pepper and stir gently but thoroughly. Then add the spring onions and mushrooms and cook for a further 3 or so minutes, stirring occasionally, until all is lightly coloured but not burnt..
4. Add back the set-aside potatoes, mixing all together and pressing down lightly to semi-mash. Cook for a further 4-5 minutes, stirring occasionally to avoid sticking, until the potatoes are lightly browned..
5. Add the pork pieces, mix all together, cook for 4-5 minutes to heat the meat and then stir in the Worcestershire sauce and the mustard. Season to taste..
6. Meanwhile, if you’ve chosen to have the optional eggs, fry these in a separate pan..
7. Served onto warmed plates, adding an optional fried egg on top if wished and garnish with the chopped parsley..

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