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Before you jump to Hazelnut Parsley Pesto Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You were simply expecting to read that, weren't you? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. And now you know it can help you be happier too!
As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to hazelnut parsley pesto spaghetti recipe. To cook hazelnut parsley pesto spaghetti you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Hazelnut Parsley Pesto Spaghetti:
- You need 2 of Garlic cloves.
- Use 1/2 cup of Hazelnuts.
- Provide 3/4 cup of Parmigiana - Reggiano cheese.
- Get 3 Bunch of Parsley.
- Get 1 cup of Basil.
- Provide As needed of Salt.
- You need As needed of Pepper.
- Get 2/3 cup of Extra-Virgin Olive oil.
- Get 1 Pound of Spaghetti pasta.
Instructions to make Hazelnut Parsley Pesto Spaghetti:
- Roast the hazelnut until it turns golden colour. You can do this on oven or kadai as your wish. Transfer the hazelnut to as kitchen towel and rub the skin off..
- In a food processor with the motor running, add in garlic, 1/2 cup of nuts, cheese, salt and pepper. Now add parsley and basil, chop it finely. Once finely chopped add the oil while running. Grind it together..
- In a large pot of boiling water cook the spaghetti until done. Reserve 3/4 cup of pasta water and then drain the pasta in running cold water..
- Toss the pasta with pesto and little water. Add or less water as for your looser consistency level..
- Season with salt and pepper. Then serve it. If you want you can garnish with remaining hazelnut and parsley. Serve hot and enjoy it..
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