Simple Way to Make Speedy Avocado Oreo Parfait

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Before you jump to Avocado Oreo Parfait recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

You must remember your parents telling you to actually eat your vegetables, that is simply because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the veggies which will provide you with the potassium you need is broccoli. Something else you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to avocado oreo parfait recipe. You can cook avocado oreo parfait using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Avocado Oreo Parfait:

1. Provide 1 of avocado.
2. Take 1 packet of Oreos.
3. Take 1/2 cup of Oats.
4. You need 1 cup of plain yoghurt.

Instructions to make Avocado Oreo Parfait:

1. Chop avocado into tiny bite sized pieces.
2. Add the avocados at the bottom of the glass. Add oats and gently press to create a flat even layer. Pour the plain yoghurt on top of the oats. Add crushed oreos.
3. Garnish with more chopped avocado and a sprinkle of oats.
4. Enjoy.

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