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Simple Way to Prepare Perfect Meal Prep: Seafood Quinoa Salad

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Meal Prep: Seafood Quinoa Salad

Before you jump to Meal Prep: Seafood Quinoa Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.

Furthermore when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits also supply you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. You may also want to mix a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

For people who want to start living a more healthy life the tips above are able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to meal prep: seafood quinoa salad recipe. You can cook meal prep: seafood quinoa salad using 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Meal Prep: Seafood Quinoa Salad:

  1. Get 150 g of cooked quinoa.
  2. Get 1 bag of mixed seafood raw.
  3. Use 2 bags of mixed salad.
  4. Use 1 of bell pepper.
  5. Prepare 1/2 of onions.
  6. Get 2 cloves of garlics minced.
  7. Use 1 of lime or lemon juiced.
  8. Take 1 handful of parsley.
  9. Get 1 handful of nuts.

Instructions to make Meal Prep: Seafood Quinoa Salad:

  1. The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw..
  2. Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!.

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