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Steps to Make Perfect Peach mango parfait

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Peach mango parfait

Before you jump to Peach mango parfait recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we must stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Your mood could truly be helped by green tea. You were just waiting to read that in this article, weren't you? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are well aware that it helps you to lift your moods too!

See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to peach mango parfait recipe. You can cook peach mango parfait using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Peach mango parfait:

  1. Get 1/2 of roll marie biscuits.
  2. Use 4 of tbp butter.
  3. Use 2 of tbp flour.
  4. You need 4 of peaches.
  5. Take 1 of big mango.
  6. Use 1/2 of cup.
  7. You need 6 of tbp sugar.
  8. Get 1 cup of brown sugar.
  9. Use 2 of lemons.
  10. Provide 1/2 tsp of black pepper powder.
  11. Get 2 cups of whipped cream.

Instructions to make Peach mango parfait:

  1. In a chopper add biscuits and flour. Crush biscuits into a fine powder.
  2. Add butter into it. Mix and keep it in oven for 8-10 mins until it starts to turn brown..
  3. Cut peach into thin slices. Add sugar, black pepper powder and 1 lemon juice.put it into a saucepan and cook for 5 mins on medium flame until peaches becomes soft..
  4. In a blender add mango cubes and sugar. Blend until puree is formed..
  5. Beat cream until fluffy..
  6. In a serving bowl add peaches as first layer, cream as a second layer, biscuits, mango puree then again biscuits..
  7. Garnish and serve chilled..

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