Recipe of Perfect Methi Paratha

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Before you jump to Methi Paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of bettering your mood, can be a great protein source.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to methi paratha recipe. You can cook methi paratha using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Methi Paratha:

1. You need 2 cup of - whole wheat flour.
2. Provide 1 1/2 cup of - chopped chopped fresh fenugreek leaves(methi).
3. Get 1 tbs of - ginger garlic paste.
4. Take 1 tsp of - chilli powder.
5. You need 1 tsp of - coriander powder.
6. Prepare 1/2 tsp of - turmeric powder.
7. Get to taste of Salt.
8. Get 3 tbs of - curd(yogurt).
9. Prepare 1/2 tsp of - cumin.
10. Provide 1/2 tsp of - sesame seed.
11. Use of Oil.
12. Provide 2 tsp of - Ghee.
13. Take of Water as required.

Steps to make Methi Paratha:

1. Chopped the fenugreek leaves.
2. Take wheat flour in big plate or parat add all the ingredient except oil.
3. Mix it well,knead a soft dough, cover it and rest it for 15 minutes.
4. Divide the dough for in equal portion, take one portion sprinkle some wheat flour and roll it ina circle like chapati.
5. Toast them on hot tawa from both side with some oil or ghee.
6. And its ready to eat.

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