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Before you jump to Parmigiana in crosta recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually great for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full too which can truly help to better your mood. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to parmigiana in crosta recipe. To make parmigiana in crosta you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Parmigiana in crosta:
- Take of Roll of rectangular puff pastry.
- Use 1 of large aubergine.
- Prepare 200 ml of passata sauce.
- Get 200 g of mozzarella.
- Get 2-3 tablespoons of parmesan.
- You need of Olive oil.
- Use to taste of Salt.
- You need of Fresh basil.
- Take of Flour for dusting.
Instructions to make Parmigiana in crosta:
- Wash, slice aubergine, dry on kitchen paper. Dust in flour and shallow fry until brown on both sides. Meanwhile chop the mozzarella. Set everything a side. Sprinkle aubergine with salt. Preheat oven to 180..
- Roll out the pastry and prick with a fork. Begin to layer the parmigiana inside. A little passata spread all over, then aubergine, cheese and basil.
- Another layer of passata, aubergine, cheese and basil. For the final layer, a little passata and parmesan. Bake for about 30-35 mins. Rest on a wire rack before serving, delicious!.
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