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Before you jump to Winter Soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.
In terms of sitting down to dinner you should also think about lean proteins and also fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. Also before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
For people who want to get started living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to winter soup recipe. To make winter soup you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Winter Soup:
- Take 2 of large onions.
- You need 2 of stems celery.
- Get 1 knob of butter.
- Take 1 of glug veg oil.
- Use 2 of large carrots.
- You need 2 of large parsnips.
- Provide 1 tsp of cumin.
- Provide 1/2 tsp of white pepper.
- Use 1.5 tsp of coriander powder.
- Get 500 ml of boiling water.
- Prepare 1 tsp of parsley.
- Prepare 1 tsp of mixed herbs.
- Prepare 1 pinch of garlic salt.
Steps to make Winter Soup:
- Finely chop onions and celery. Softly fry in a pan with the oil and butter..
- Dice the root veg, reserve a bowls worth, but add the rest to the pan.
- Add the water and the rest of the ingredients and simmer for 15min.
- Place the veg you put aside in a bowl, cover with boiling water and microwave for 3 minutes..
- Blend the soup in the pan, and add the bowl of microwaved veg. Cook for a further 10min, adding extra water as required for consistency.
- Season with salt and pepper to taste. Serve with fresh bread..
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