Hello everybody, welcome to my recipe site, if you're looking for Sig's Cauliflower Puree with Minced Meat recipe, look no further! We provide you only the best Sig's Cauliflower Puree with Minced Meat recipe here. We also have wide variety of recipes to try.
Before you jump to Sig's Cauliflower Puree with Minced Meat recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, you might be surprised to discover, are terrific at battling depression. Just be sure that you don't get rid of the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!
See, you don't need to consume all that junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to sig's cauliflower puree with minced meat recipe. To cook sig's cauliflower puree with minced meat you need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Sig's Cauliflower Puree with Minced Meat:
- Use 2 of cauliflowers (or about 1 kg) keep the better outer leaves.
- Prepare 2 of shallots or small onion.
- Get 1 of bouquet garni.
- Take 2 tablespoons of cold pressed rapeseed oil.
- Provide 500 grams of beef and pork mince meat.
- Get to taste of Salt, cayenne pepper, paprika (sweet) and sugar.
- Take 1 tablespoon of passata or 1 1/2 tablespoons tomato puree.
- Use 1 of beefstock cubes.
- Get 1/2 bunch of flatleaf parsley.
- Provide 75-100 grams of greek joghurt.
- Take Pinch of ground nutmeg.
- Use of (225 ml cauliflower water).
Steps to make Sig's Cauliflower Puree with Minced Meat:
- First cut the cauliflower into quarters, boil the cauliflower with the bouquet garni and the onion, until tender. Remove cauliflower, onion and bouquet garni. Do not discard water. Puree the cauliflower to a smooth consistency. Sprinkle with the nutmeg. Set aside. Blanch outer leaves if you managed to keep some good ones for about 5 minutes then cool under cold water..
- Scoop 225 ml from the cauliflower water set aside, you can now discard the rest of the water. Use the oil to brown the meat, add all ingredients except the beef stock. Use the 225 ml from the cauliflower water add the beefstock cube, passata or tomato puree and parsley add to the meat. Season the meat, serve over the cauliflower puree. Serve with potatoes of your choice..
If you find this Sig's Cauliflower Puree with Minced Meat recipe helpful please share it to your friends or family, thank you and good luck.