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Before you jump to Easy cannellini beans recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be better. Now you are well aware that green tea helps you to raise your moods too!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to easy cannellini beans recipe. You can cook easy cannellini beans using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Easy cannellini beans:
- Use 300 g of tinned cannellini beans.
- Use 50 g of pancetta.
- Prepare 2 tablespoons of passata, shop bought or see recipe (see recipe).
- You need 100 ml of hot stock.
- You need to taste of Salt.
- Get of Fresh parsley to serve.
- Provide of Olive oil.
Instructions to make Easy cannellini beans:
- Make the stock. Drain and rinse beans. Heat oil in a pan and cook pancetta until crispy.
- Add passata, stock and salt. Bring to the boil and add the beans. Stir and cook for about 2-3 mins.
- Serve with fresh parsley.
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