How to Prepare Ultimate Wholewheat chicken pasta

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Wholewheat chicken pasta recipe here. We also have wide variety of recipes to try.

Before you jump to Wholewheat chicken pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

If you would like to defeat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can really help you fight depression.

So you see, you don't need junk food or foods that are not good for you just so to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to wholewheat chicken pasta recipe. To make wholewheat chicken pasta you only need 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Wholewheat chicken pasta:

1. Prepare 2 of chicken breasts.
2. Prepare 100 grams of lardons.
3. Provide 1 of onion.
4. Provide 1 of red pepper.
5. Get Tub of passata.
6. Use 1 tablespoon of red pesto.
7. You need of Salt and pepper.
8. Take 1 teaspoon of oregano.
9. Provide 3 of Wholewheat pasta for 3.

Instructions to make Wholewheat chicken pasta:

1. Fry onion and lardons.
2. Add peppers. Stir..
3. Add chicken. Stir..
4. Add good spoon of red pesto/chili pesto. Stir..
5. Add tomato and stir..
6. Add oregano. Stir..
7. Simmer for 20 mins. While this is happening cook your wholewheat pasta..
8. Drain and add to sauce. Stir..
9. Add some grated cheese and serve..

If you find this Wholewheat chicken pasta recipe useful please share it to your good friends or family, thank you and good luck.