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Before you jump to Sig's White Asparagus and Flageolet Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to discover, are great at combating depression. Just be sure that you do not throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to sig's white asparagus and flageolet bean soup recipe. To make sig's white asparagus and flageolet bean soup you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sig's White Asparagus and Flageolet Bean Soup:
- Take 1 of jar or can white asparagus, (110 gram when drained, do keep the liquid though).
- Use 1 can of Flageolet beans , 265 grams drained and rinsed..
- Use 2 cup of water.
- Prepare 1 pinch of All purpose seasoning or half a vegetable stock cube.
- Provide 2 slice of Parma or black forest ham , dry fried and crisped ( optional ).
- Prepare 2 of slices of white bread cut into tiny cubes and fried ( optional ).
Steps to make Sig's White Asparagus and Flageolet Bean Soup:
- Drain the canned beans into a sieve and wash under cold water until they are free from canning liquid. Put the beans into a pot.
- Put the asparagus into the pot with its liquid.
- Add one cup of water and the seasoning, bring to a gentle boil and simmer for ten minutes.
- With a blender puree the soup down, add the rest of the water and puree again until the soup is very smooth.
- Chop your ham into small bits or bread or both and dry fry the ham until it has crisped up .For the bread add a little oil to the pan and crisp it up until it is golden brown. Sprinkle over the soup..
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