Easiest Way to Prepare Speedy Irmgards iffits bung it all in Soup very healthy and low calorie

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You must remember your mother and father telling you to actually eat your vegetables, that is because this is really important for a healthy and balanced body. You may already understand that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies which will supply you with the potassium you need is broccoli. Spinach is additionally something that you may wish to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to irmgards iffits bung it all in soup very healthy and low calorie recipe. You can have irmgards iffits bung it all in soup very healthy and low calorie using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Irmgards iffits bung it all in Soup very healthy and low calorie:

1. You need 320 grams of aubergine/eggplant cubed & deseeded.
2. Get 60 grams of parsnip peeled and sliced.
3. Take 248 grams of carrots peeled & sliced.
4. Prepare 80 grams of Brown onion peeled and sliced.
5. Take 800 ml of Cold Water.
6. You need 1/4 tsp of garlic powder.
7. Use 1/4 tsp of onion powder.
8. Use dash of black pepper.
9. Prepare dash of ground cumin.
10. Use dash of ground chilli powder.
11. Take dash of ground ginger.
12. Use 1 of vegetable stock cube.

Instructions to make Irmgards iffits bung it all in Soup very healthy and low calorie:

1. Add all veg to a medium sized pan.
2. Add water.
3. Crumble on stock cube & sprinkle all spices on..
4. Stir, then pop lid on and leave until veg are soft. I used an 8 in 1 on 140 for 45 minutes.
5. Cool for few minutes, Stir then blend with a stick blender until smooth..
6. Divide into 4 bowls..I got 1350 mils total of 250 calories. Serve or put into lidded containers & keep in the fridge for upto 4 days..

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