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Before you jump to Saltimbocca with saffron mash recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Some grains are truly great for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full as well which can actually help to improve your mood. Feeling starved can really make you feel awful! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to saltimbocca with saffron mash recipe. You can have saltimbocca with saffron mash using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Saltimbocca with saffron mash:
- You need of Veal or pork loin fillets.
- Get of Parma ham.
- You need of Sage.
- Provide of Potatoes.
- Take of Saffron.
- Take of Salt.
- You need of Butter.
- Get of Olive oil.
Instructions to make Saltimbocca with saffron mash:
- Make a sandwich putting a sage leaf between the ham. Put on top of meat and secure with a toothpick.
- Make as many as you want :).
- Boil potatoes in salted water. Drain, mash with butter and add saffron.
- Cook meat in a little oil and butter for a few minutes each side. Serve meat with the pan juices. Yummy!.
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