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Recipe of Homemade Paella

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Paella

Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

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Now when it comes to the primary food items that you have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you'll need. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you ought to cut off any obvious fat before you cook the meats.

If you decide that your health is important to you, you should take these suggestions to heart. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to paella recipe. To make paella you need 18 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Paella:

  1. Provide 1/2 of whole chicken. And/or extra chicken bones chopped in chunks.
  2. Take of |- you can just use chicken breast in bite size pieces.
  3. You need 1/2 of Por shoulder in bite size chunks with fat from top seperated.
  4. Get of Olive oil.
  5. Get 3 Cloves of diced garlic.
  6. Prepare 2 of onions diced.
  7. You need 1/4 cup of Peas (optional - whatever kind you can get easily).
  8. Use 1 handful of (or 1/4 cup) Green beans cut in half or thirds.
  9. You need 3 of diced plum tomatoes.
  10. Provide 1 of small handful (or 1/4 cup) chopped parsley.
  11. Prepare of Water.
  12. Prepare 1 of dessert spoon fresh lemon juice.
  13. Take 1/2 teaspoon of saffron or 1 dessert spoon Safflower.
  14. Take 1 of fire-roasted red bell pepper sliced.
  15. Take 1 of dessert spoon smoked paprika.
  16. Get 1 of bayleaf.
  17. Provide 1-2 of lemon wedges.
  18. Prepare 1 cup of rice (roughly - the type won't make a big difference).

Instructions to make Paella:

  1. Add olive oil to a paella dish (or a wider than shallow pan) and get hot..
  2. Add the onions and caramelise them. I like to add a tiny bit of water to prevent them from burning. If you don't like caramelised onions, add them in the next step..
  3. Add the meats and pork fat (and extra bones if you have them) to the pan and let it cook for a few minutes. Then add garlic and remove the meat once they get a bit of colour in the outside (leave the bones in).
  4. Add the peas, beans and tomatoes. Cook for a further couple minutes before adding the paprika, saffron/Safflower, lemon juice and bay leaf. Mix together and cook for another minute.
  5. Add water until it's 3/4 way up the dish. Mix together..
  6. Let the water come to a boil and then turn the heat down, leaving it to simmer for 45 minutes. Check on it every now and again. Add more water if it's looking low..
  7. Add the meats back in and simmer for a further 15 minutes. After the 15 minutes remove any extra bones and fat and the bayleaf..
  8. Turn the heat back onto full and add the red peppers, parsley and rice. Mix it all together.
  9. Let it cook until the rice is fully done and almost all of the water is fully soaked up.(trying to avoid mixing or moving anything in the dish).
  10. Serve on the table still on the dish and add the lemon wedge/s, some additional chopped parsley and (only if you used Safflower) Safflower for garnish. Serve..

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