Step-by-Step Guide to Prepare Favorite Game meat, butter bean and lentil cassoulet

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Before you jump to Game meat, butter bean and lentil cassoulet recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to game meat, butter bean and lentil cassoulet recipe. You can cook game meat, butter bean and lentil cassoulet using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Game meat, butter bean and lentil cassoulet:

1. Use 500 g of mixed game meat (rabbit, pheasant etc.).
2. Use 1 of red pepper.
3. Take 2 of carrots.
4. Get 1 of red onion.
5. Prepare 2 cloves of garlic.
6. Take 1 of red chilli.
7. Use 6 springs of thyme.
8. Provide 1 tbsp of mixed herbs.
9. Get 1 of bay leaf.
10. You need 1 can of chopped tomatoes.
11. Provide 300 ml of passata.
12. Provide 1 can of butter beans.
13. Get 1 can of green lentils.
14. Use 1/2 glass of red wine.
15. Take 100 ml of chicken or beef stock.
16. Provide 3 handfuls of basil.

Instructions to make Game meat, butter bean and lentil cassoulet:

1. Chop the peppers, carrots, onions, garlic and chilli.
2. Cut the game meat into chunks and brown the meat in casserole dish. Season with pepper..
3. Add the chopped vegetables and soften..
4. After a couple minutes add the wine and boil of the alcohol. Then add the stock, tomatoes, passata, mixed herbs, bay leaf and thyme leaves.
5. Now turn down the heat and cook for at least 2hrs until the meat is falling apart. Add the beans and lentils and stir for another 15mins.
6. Remove the bay leaf and stir in the basil..
7. Season, serve and enjoy 😊.

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