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Before you jump to 🍥🍌Banoffee Parfait & Pie🍌🍥 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full too which can really help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to 🍥🍌banoffee parfait & pie🍌🍥 recipe. To make 🍥🍌banoffee parfait & pie🍌🍥 you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook 🍥🍌Banoffee Parfait & Pie🍌🍥:
- Take 250 gm of digestive biscuits or Graham crackers crushed.
- Prepare 100 g of unsalted butter, melted.
- Take 397 g of can of Caramel condensed milk.
- Use 3-4 of bananas 300ml heavy cream whipped decorate your choice.
- Use of Any loose-bottomed tart tin or small glasses.
Instructions to make 🍥🍌Banoffee Parfait & Pie🍌🍥:
- Put the crushed(by hand or in a food processor) biscuit into a bowl with the melted butter..
- Mix it together thoroughly, then press the mixture into the base and sides of your tin Chill for 1hr..
- Spread the caramel over the base. Just spread it out with a spoon or a spatula..
- Slice the bananas and scatter them over the top, then put the cream on top and decorate with your own choice. Just keep it in the fridge until you’re ready. Enjoy your quick and easy banoffee pie!.
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