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Before you jump to Quorn Burrito recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
Every person likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for maintaining your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.
If you decide that your overall health is important to you, you need to take these tips to heart. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to quorn burrito recipe. To cook quorn burrito you only need 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Quorn Burrito:
- Take 250 g of Quorn Pieces.
- Get 150 g of Long Grain Rice.
- Use 2 tbsp of Olive Oil.
- Take 4 of Tortilla Wraps.
- Get 1 of Onion.
- You need 1 of Peppper.
- You need 200-300 ml of Tomato Passata.
- Use 1 of Kidney Beans in Chili Sauce.
Steps to make Quorn Burrito:
- Heat oil in pan and add in Quorn Pieces. Cook on a high heat until the pieces look like they are cooked..
- Add finely chopped Onion and Pepper to the pan. Add in any additional Oil if required and continue until the Onion and Pepper looks cooked..
- Start cooking the rice and set this to a high heat to allow this to come to a boil. Proceed with further steps and then reduce heat for the rice to a simmer once it's reached it's boiling point and allow this to cook for around 18-20 mins..
- Add in a good glug of Passata (roughly 200-300ml worth - give or take) and stir this in..
- Add in the kidney beans in chili sauce and stir this in..
- Season with salt and pepper and then reduce to a low heat to simmer and wait for the rice to finish cooking..
- Add rice and stir in throughly - this should now help to thicken the mixture..
- Pre-heat the oven to 180 degrees (gas mark 4) and lay out the Tortilla wrap. Add in the mixture (roughly 2 large cooking spoons worth per wrap). Create a Burrito style wrap, while making sure both ends of the Burrito are also sealed as best as you can and place them onto a roasting tin..
- Once all four Burritos have been added to the roasting tin. Cook on the middle shelf in the oven for 10-15 minutes or until you can visibly see the Burritos browning over slightly. Once cooked these should be left to cool down for 5-10 minutes before eating..
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