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Before you jump to 🍔🍞Focaccia Italian Bread🍞🍔 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Your mood can really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you be healthier. Now you are aware that it can help you be happier as well!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to 🍔🍞focaccia italian bread🍞🍔 recipe. You can have 🍔🍞focaccia italian bread🍞🍔 using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare 🍔🍞Focaccia Italian Bread🍞🍔:
- Provide 350 g of all-purpose flour.
- Get 200 ml of lukwarm water.
- Use 1 of small red onion, one half cut into slices and the rest diced.
- Prepare 2 tsp of dried parsley or sage.
- Take 1 tbsp of olive oil.
- Prepare 1 tsp of sugar.
- Prepare 1 tsp of yeast.
- You need 1/2 tsp of salt.
- Take of For the seasoning.
- Get 2 tbsp of olive oil.
- Use of Red onion.
- Use of Dried parsley.
- Provide of Sea salt.
- You need of Freshly ground black pepper.
Instructions to make 🍔🍞Focaccia Italian Bread🍞🍔:
- Add the sugar, yeast into the lukewarm water. Mix and leave for 10 minutes to allow the yeast to activate..
- Place the flour in a bowl together with the salt,olive oil and the yeast/water mixture. Mix to a smooth dough by hand Or use electric mixer. Place the dough on a floured surface and knead for 5 minutes to achieve a smooth and elastic consistency..
- Place in a lightly-oiled bowl, cover, and leave in a warm place for about an hour or until the dough has doubled in size. Turn the risen dough out onto a floured surface and knock it back. Sprinkle the dried parsely and the diced onion. Fold the dough over and knead to incorporate the parsely and onion evenly in the dough. Roll the dough into a ball, flatten it, then roll it out to about 8″(20 cm)..
- Place in a baking tin or pizza tray, cover, and leave in a warm place for 20-30 minutes. Poke some dimples in the top of the dough with your finger. Re-cover the dough and place in a warm place for another 20-30 minutes. Now for the seasoning. Drizzle on the oil, sprinkle on some parsely, sea salt and black pepper, then add on the slices of onion. Bake at 180°C for 20-25 minutes. Remove the focaccia from the tin and place on a wire rack to cool..
- #Notes: This is so well seasoned that you can eat wedges of this as a snack. A small piece would make a nice addition to a child’s lunchbox. There are many varieties of focaccia. Some have different herbs while others are topped with cheese and meat. Vegetables can also be added into the dough, as well as sliced oilves..
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