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Before you jump to Cake parfait recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you become so much healthier. Now you know that green tea can elevate your mood as well!
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to cake parfait recipe. You can cook cake parfait using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Cake parfait:
- Get of I used my leftover red velvet cake.
- Use of yoghurt.
- Get of cherry for ganish.
Instructions to make Cake parfait:
- Used your cake crumps inside a cup.
- Followed by yoghurt.
- Followed by red velvet cake.
- Put your cherry on top (as desired).
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