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Before you jump to Cherry Tomato Pasta recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Green tea is excellent for moods. You were simply anticipating to read that here, weren't you? Green tea is rich in a specific amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain's concentration while also loosening up the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are aware that green tea can help raise your mood also!
See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to cherry tomato pasta recipe. You can have cherry tomato pasta using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cherry Tomato Pasta:
- Provide 500 g of Cherry tomatoes.
- Use of Olive Oil.
- Prepare 4 Cloves of Garlic.
- You need 150 g of Pasta.
- Take of Parmesan.
- Take of Fresh Basil.
Instructions to make Cherry Tomato Pasta:
- Chop the garlic nice and thin, and sauté in a generous amount of olive oil on a medium heat..
- After a couple of minutes add all of the tomatoes. Keep stirring them, the juice inside will turn to steam, which will burst the skins..
- Add the pasta to a pan of boiling water, and cook for 1 minute less than the packet instructions..
- Now the tomatoes are starting to soften, I broke them up using a potato masher..
- Once the pasta is cooked, add it to the pan with the sauce and mix it together..
- Grate some parmesan into the pan, stir it in just before serving with some freshly chopped basil..
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