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Before you jump to My Chicken Cheesey Gigli recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
It's not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full too which can actually help to improve your mood. It's not hard to feel low when you feel famished! These grains can help your mood elevate as it's not at all difficult for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to my chicken cheesey gigli recipe. You can cook my chicken cheesey gigli using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare My Chicken Cheesey Gigli:
- You need 150 g of pasta.
- Provide 1 of chicken breast cut into strips.
- Use 1/4 of small onion chooped.
- Provide 1 of Garlic clove crushed.
- Provide 1 handful of mixed peppers.
- Prepare of Sauce.
- Use 1/4 cup of passata.
- Take 4 tbls of grated cheese.
- Provide 1/4 cup of cream.
Steps to make My Chicken Cheesey Gigli:
- Gigli pasta twirls just add to boiling salted water.
- Melt the butter add onions and garlic fry for 1 minute then add the chicken strips fry until cooked on low heat..
- The sauce add the passata to the pan with a good sprinkle black pepper.next add the grated chedder cheese. And bring to the boil. Next add the cream..
- Keep stirring the creamy cheese. Add the peppers to the cooked chicken and mix. Add the pasta to the sauce stir..
- Then add the pasta sauce to the chicken and serve hot..
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