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Before you jump to Baked chicken with cheesy spinach stuffing recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to learn, are fantastic at fighting depression. Just be sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to baked chicken with cheesy spinach stuffing recipe. You can cook baked chicken with cheesy spinach stuffing using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Baked chicken with cheesy spinach stuffing:
- Provide 2 of Chicken breast.
- Use of Paprika powder, salt and pepper (enough to season the chicken).
- Get 1 tbsp of Olive oil.
- Take of Spinach stuffing.
- Prepare 1.5 cup of spinach leaves (chopped or use baby spinach).
- Take 80 g (4 tbsp) of cream cheese.
- You need 1/4 cup of grated parmesan cheese.
- You need 1 tbsp of mayonnaise.
- Use 1/4 tsp of garlic powder.
- Use 1/4 tsp of onion powder.
- Use 1/4 tsp of salt.
Steps to make Baked chicken with cheesy spinach stuffing:
- Season chicken breast with salt, pepper, paprika and olive oil..
- Put all ingredients for spinach stuffing in a mixing bowl and mixed well..
- Butterflied the chicken breast or make chicken pocket. Stuffed the chicken with spinach stuffing (just like making sandwich but with chicken instead of bread)..
- Placed chicken on the baking tray and baked on 170-180°C for 35 mins, depending on the size of your chicken (until chicken is cooked)..
- Served your chicken with your preferred side dish..
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