How to Make Any-night-of-the-week Tropical Juice

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Before you jump to Tropical Juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

It's not hard to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer too, which is a mood improver. It's not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to tropical juice recipe. To make tropical juice you need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tropical Juice:

1. Take 1 cup of sugar syrup.
2. Use 1 of mango.
3. Get 4 of passion fruits.
4. You need 1 of banana.
5. Use slice of water melon.

Instructions to make Tropical Juice:

1. Clean the fruits well.
2. Peel and chop the mango banana into a blender.
3. Cut the passion fruit in half and spoon the seeds into the blender.
4. Add the water melon chopped.
5. Add water and cover with top..
6. Blend till smooth..
7. Add the syrup. And serve chilled..

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