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Before you jump to Passion Fruit Soup recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In this post we are going to be going over foods that you ought to be eating that can help you remain healthy.
Your main meals should also include fish like salmon or even lean proteins, as these will also be in a position to help your health. You will see that salmon is also abundant with Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
Following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to passion fruit soup recipe. To cook passion fruit soup you only need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Passion Fruit Soup:
- Use 4 of passion fruit.
- Use 5 Cups of Water.
- Use 1/2 cup of Jaggery syrup.
- Take to taste of Salt.
- Get 1 tsp of Pepper powder.
- Take Few of Curry leaves.
- Provide 1 of Red chilli.
- Prepare 1 tsp of cooking oil.
- Get 1 tsp of Mustard seeds.
- Use 1 inch of ginger.
- Prepare to taste of Salt.
- You need 1 pinch of Turmeric powder.
Steps to make Passion Fruit Soup:
- Cut into halves passion fruits, collect the pulp with seeds..
- Squeeze with half cup of water, strain and remove the seeds..
- Heat water, add passion fruit juice..
- Add Jaggery syrup, salt, pepper powder, turmeric powder, ginger..
- Bring it to boil finely in medium flame..
- Heat a small pan, add cooking oil, mustard seeds and red chilli..
- Let it splutter..
- Add curry leaves, pour into boiling soup..
- Serve in hot before lunch or use as rasam with plain rice..
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