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Before you jump to Passion And cocktail Juice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to passion and cocktail juice recipe. To make passion and cocktail juice you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Passion And cocktail Juice:
- You need of Passion fruits.
- Take of Mango.
- You need of Pineapple.
- You need of Beetroot.
- Take of Watermelon.
Instructions to make Passion And cocktail Juice:
- For the passion Juice,scoop the inside put them in the blender and add water, then you blend..
- For the cocktail you add all the fruits to the blender.
- Then blend and finally you strain the juice into a jug.
- Chill then serve.
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