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Before you jump to My chicken curry (Indian style) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to my chicken curry (indian style) recipe. To cook my chicken curry (indian style) you only need 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make My chicken curry (Indian style):
- Prepare 5 of chicken breast diced.
- Get 4 of large garlic cloves.
- Get 4/5 of green finger chilli.
- Provide 1 inch of piece of ginger.
- Use 2 tbsp of oil.
- Provide 2 of onion sliced.
- Take 2 of peppers sliced.
- Prepare 2 of carrots sliced.
- Take 1/2 tsp of dry mustard powder.
- You need 2 tbsp of hot curry powder.
- Prepare 1 tbsp of gram masla.
- Provide 1 tbsp of tumeric.
- Provide 1 tbsp of ground cumin.
- Get 500 g of passata.
- You need 1 tbsp of tomato puree.
- Prepare 300 ml of water.
- Get of Rice to serve,naan bread and yogurt.
Instructions to make My chicken curry (Indian style):
- Cook rice as instructed on packet.
- In a blender blend whole chilli, garlic and ginger..
- In a large pot heat oil add spices and cook for 2 minutes.
- Add chicken and dry spices.
- Next add sliced veg passata puree and water.
- Bring to a boil them reduce heat and cook for 1 hr.
- Serve with boiled rice,naan bread and yogurt.
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