Step-by-Step Guide to Prepare Ultimate Salmon Linguine

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Before you jump to Salmon Linguine recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that really help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can greatly boost your mood.

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to salmon linguine recipe. To make salmon linguine you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Salmon Linguine:

1. Get 2 of Salmon Steaks.
2. Use 150 g of Gluten Free Linguine/Spaghetti.
3. You need 150 ml of Dairy Free Cream.
4. You need 1 teaspoon of Cornflour.
5. Use 1 of Garlic Clove, minced.
6. Take 1 teaspoon of Dill.
7. Use 1 teaspoon of Chives.
8. Prepare 1/2 of Onion, diced.
9. Take 150 ml of Garlic and Herb Stock.

Steps to make Salmon Linguine:

1. Pan fry the salmon steaks, remove the skin and then flake Cook onion with the garlic paste and then add the flaked fish.
2. Sprinkle the cornflour over the fish and onion Add the cream and the stock.
3. Mix in the chives, dill and season with salt and pepper Simmer gently for 5 – 10 minutes until the sauce has thickened Add the cooked linguine and serve.

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