Steps to Make Any-night-of-the-week Curry Chicken Soup

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Before you jump to Curry Chicken Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a terrific source of protein.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to curry chicken soup recipe. To cook curry chicken soup you only need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Curry Chicken Soup:

1. You need 1 of Turnip, peeled and chopped.
2. Prepare 1 of Parsnips, peeled and chopped.
3. You need 2 of Sweet Potatoes, peeled and chopped.
4. Take 1 large of White Onion, chopped.
5. You need 3 of Boneless Skinless Chicken Breast, cubed into small pieces.
6. Provide 1/2 of bag Baby Carrots.
7. Get 1 bunch of Kale.
8. Take 1 can of Sweet Corn, drained.
9. Prepare 1 can of Italian Style Diced Tomatoes.
10. You need 64 oz of Chicken Broth.
11. Prepare 2 tbsp of Curry Paste, Hot.
12. Provide 3 tbsp of Butter.
13. You need 1 of Crushed Red Pepper.
14. Use 1 of Basil.
15. Take 1 of Coriander Seed, Ground.
16. You need 1 of Dried Garlic and Onion.

Steps to make Curry Chicken Soup:

1. Brown onion in butter in a stock pot..
2. Add all other ingredients to stock pot except the chicken and kale. Bring to a boil then cover and reduce heat to low..
3. In a skillet or wok, cook chicken until all pink is gone..
4. Add cooked chicken to stock pot and cover stock pot. Allow to simmer for about an hour..
5. Remove stems from kale and chop small. Add kale to stock pot and allow to simmer 15 minutes..

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