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Before you jump to Truffle Parmesan Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
If you would like to battle depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can really help you battle your depression.
So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to truffle parmesan sweet potato fries recipe. You can cook truffle parmesan sweet potato fries using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Truffle Parmesan Sweet Potato Fries:
- Prepare 3 of sweet potatoes cut into fries (Japanese sweet potatoes work best but normal are fine).
- Use 1 tablespoon of olive oil.
- You need 2 tablespoons of truffle oil.
- Take to taste of Salt.
- Provide to taste of Fresh ground pepper.
- Get 1 tablespoon of grated Parmesan cheese.
Instructions to make Truffle Parmesan Sweet Potato Fries:
- Preheat oven to 425 degrees F and line a baking sheet with tin foil.
- Toss potatoes with olive oil salt and pepper. DO NOT add truffle oil at this time.
- Place potatoes on tray and bake until golden brown and crispy (about 20-30 min).
- Place potatoes in large bowl and drizzle truffle oil, grated cheese and additional salt and pepper (if needed).
- Note: balsamic glaze and garlic aioli serve as great dipping sauces. Ketchup is not ideal :).
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