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Before you jump to Anda paratha recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods actually do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can really help you fight back depression.
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to anda paratha recipe. To make anda paratha you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Anda paratha:
- Provide 2 of eggs.
- Prepare 1/4 tsp of salt.
- Prepare 1/4 tsp of red chilli powder.
- Take 1 Tbsp of Hara dhaniya chopped.
- Prepare 2 of atta balls.
- Use 2-4 tbsp of oil.
Steps to make Anda paratha:
- Mix chilli salt Hara dhaniya in eggs (phaint lain).
- Take one roti dough(ik paira lai kar bail lain roti bana lain.
- Tawa garam kar ke oil dalye.us par roti dalye egg mixture dalye or fold kardain envelope ki trha.
- Jab pakk Jai to palat dain.achay say crispy fry kar ke Serve karye.
- Ready.
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