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Before you jump to Cruzan Confusion recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. Some foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a great protein food source.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to cruzan confusion recipe. You can cook cruzan confusion using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Cruzan Confusion:
- Get 4 cup of pineapple cruzan rum.
- You need 4 cup of mango cruzan rum.
- You need 1/2 gallon of passion fruit juice.
- Provide 1 of orange.
Steps to make Cruzan Confusion:
- Mix everything together in a pitcher and refrigerate till chilled or add ice. Add lemon or orange slices. Pour, drink, have happy thoughts..
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