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Before you jump to Salt paratha recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were simply anticipating to read that here, weren't you? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you know green tea can help improve your mood too!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to salt paratha recipe. To make salt paratha you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Salt paratha:
- Prepare 1 cup of Wheat flour dough.
- Get to taste of salt.
- Use 1 tsp of ajwain/ Carom seeds.
- Get as needed of Ghee.
Steps to make Salt paratha:
- Pinch dough Make ball and roll big Apply melted ghee generously Sprinkle salt and ajwain Now fold the Parantha in the desired shape. Here I have folded it like a triangle.
- Place it on hot tawa Flip when one side is done Apply ghee and cook till crispy from the the sides. Enjoy with dal or any curry This can be relished with ginger tea too..
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