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Before you jump to Aubergine Parmesan recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you fight depression. You need to make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to aubergine parmesan recipe. You can cook aubergine parmesan using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Aubergine Parmesan:
- Take of mozzarella (2 small ones or 1 XL).
- You need 2 of aubergines.
- Prepare of Much Parmesan.
- Take of Sauce:.
- Use of Salt pepper and olive oil.
- Take 1 of small-medium onion.
- Prepare 4 cloves of garlic.
- You need Piece of dark chocolate.
- You need of Red wine (vinegar).
- Take 4 of ish tomatoes.
- You need of Big spoon of tomato paste.
- You need of Some Parmesan.
Steps to make Aubergine Parmesan:
- Prep the aubergine: make long 0.5 cm slices, salt them, let sit for 20-60 min, wipe salt and juice off with a towel.
- Start making the tomato sauce: glaze onions, add garlic & red wine (vinegar), add paste, tomatoes and seasoning (add Parmesan at the very end, right before its poured in the baking tray).
- Frituur/bak de aubergine in batches op middelhoog vuur,.
- Make layers of aubergine - sauce - cheese (mozzarella & Parmesan). Final layer = cheese with a looot of Parmesan..
- Bake (180°) until Parmesan is golden.
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